Pain keeping you on the bench? Having difficulty making it through a training session? These are all effects that a sports-related knee injury can have. A healthy knee joint is a must for most athletes. Unfortunately, it’s also one of the most commonly injured. Medical research shows that more than 15% of all high school-level
Effective sports therapy for knee injuries can come from a physical therapist
September 7th, 2020
Need treatment for an ACL injury? A physical therapist can help!
September 5th, 2020The anterior cruciate ligament (ACL) is one of the four major ligaments in your knee that help your knee function and keep your two major leg bones connected. The ACL is located in the middle of your knee and is responsible for keeping your knee from twisting in an unnatural direction. If this ligament is
ACL injuries: How physical therapy may benefit your recovery
August 6th, 2020A loud popping sound from your knee. Severe pain that causes you to stop what you’re doing. Rapid swelling and a feeling of knee instability. All these are common symptoms of an anterior cruciate ligament (ACL) injury. An ACL injury occurs when the ligament in the knee is damaged, often during sports or activity. It’s
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