Why you should turn to a sports therapist for shoulder injury treatment
September 8th, 2020Throwing a ball. Impacts with other players. Landing on the ground shoulder-first. These are just a few of the ways you could develop a shoulder injury while playing sports. Shoulder injuries are most common in athletes who make repetitive overhead movements. It’s reported that 30% of such athletes experience a shoulder injury during their career.
Effective sports therapy for knee injuries can come from a physical therapist
September 7th, 2020Pain keeping you on the bench? Having difficulty making it through a training session? These are all effects that a sports-related knee injury can have. A healthy knee joint is a must for most athletes. Unfortunately, it’s also one of the most commonly injured. Medical research shows that more than 15% of all high school-level
How a physical therapist can help with your ankle sprain treatment
September 6th, 2020Your ankles are a relatively small part of your body, but they have enormous responsibilities. They support most of your body weight and must remain flexible enough so you can walk, run and jump. When one of the ligaments, muscles, tendons, bones or joints in the ankle gets hurt, you’ll find yourself staying off your
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